Scott R.

“I attend Kelsey’s classes several times a week. Kelsey is a truly excellent trainer/ spin class instructor/ yoga teacher/ massage therapist/ friend. She is the perfect combination of tough (“Kels, you are KILLING me!”) and warm (“Scott, you are doing SO well”). She works with the whole person– mentally, physically and emotionally to help you push beyond your perceived boundaries. It is because of these qualities that she has such a dedicated and growing following. Because of her efforts, I am stronger, more flexible and have much better balance. Most importantly working out has become an integral part of my day. I recommend her without reservation.”