It’s officially almost the end of October, so we will be celebrating with Hell Week at Matrix Fitness and Spa! Everyone is welcome to join, even non-Matrix members!
There will be prizes at the end of the week as well as at the end of each exercise class. You can draw from our prize pumpkin for either a TRICK or a TREAT! Some examples include burpees, pushups, free personal training sessions and massages!
I will also be having Halloween themed XBIKE classes on both Tuesday, Oct. 24th at 6pm and Friday, Oct. 27th at 12:30pm!
Can’t wait to see you all this week!
Kelsey Rose Yoga 